It is very true. To cut down, just 5 more minutes, just finding one more thing to do, before smoking, is the way to win. I would not recommend cutting down as a quitting strategy, but it is worth doing in its own right. I understand people who smoke in the house have much higher […]
Tag: cigarettes
The sweeping changes are coming hard Hard to go all the way down to no cigarettes Hard to stay occupied all day without beer Hard not to steal 40 cents to make a beer Hard the angst and anxiety Everyday I struggle Every day I have s few moments of peace Are there solutions out […]
Morning, Bastille Day 2015
The spider drops from the ceiling Nearly on your face Then retreats back up Probably due to cigarette smoke But does not move far enough from the armchair Too close for comfort You knock it down With a printout of some poems But you cannot see where it lands Cannot kill it It has moved […]
Daylight 6-27
At least one prescription to pick up Breakfast with Dad Who did not beat me up about finding a job this time Thank goodness Interesting dreams Highly complex games Which carried over from one awakening to the next Cephalopod human hybrids Cat sits upon the notebook, as per usual The table which cannot be cleaned […]
I fling my phone across the room Or my cigarettes as the case may be Feeling I am stuck in a rut And yet there are no alternatives It bounces off the couch I do not fling blindly
Morning 2
Personality loading…91% Early morning coffeee See if AT aminos overload me when Taken before coffee & with meditations Doing the 5 minute sit in silence Before cigarette or coffee; is tough That is useful information Extents of the addictions Yanking the shackles; Up, Damnit! Feed me drugs! Yeah I got through them
